Carrot Cinnamon Brown rice Sugar-free Muffins with Almonds & Dried Cranberries

August 14, 2014

Author Notes: It´s so awesome that I can not resist from sharing my experimental recipe and insist you to bake one & try yourself! Trust me, it´s worth it!!! Fluffy, not too sweet, all the tastes are just so right in here. I promise... And all you need is a good quality blender, baking sheet & 5 minutes of your time to put it all together!!! :)Ausra de Araujo

Makes: 1


  • 450 grams zucchini (peeled)
  • 2 carrots (peeled)
  • 2 cups brown rice flour
  • 1/2 cup extra virgin olive oil
  • 4 eggs or 2 tsp Xanthan gum
  • 1 cup peeled almonds
  • 2 cups dried dates
  • 1 cup dried cranberries
  • 1 teaspoon bicarbonate of soda
  • 1/2 teaspoon baking powder
  • 1 teaspoon sea salt
  • 1 teaspoon Ceylon cinnamon
In This Recipe


  1. Add peeled and roughly chopped veggies, eggs, olive oil and dates to the blender. Blend until smooth.
  2. Pour the liquid out to a large bowl. Mix in the rice flour with the baking powder, soda, cinnamon and sea salt. Stir well.
  3. Pour the obtained paste into the muffins tray or another baking tray.
  4. Bake for 25-30min at 180º. Voilá! :)

More Great Recipes:
Cake|Muffin|Almond|Brown Rice|Cinnamon|Cranberry|Date|Fruit|Grains|Vegetable|Serves a Crowd|Make Ahead

Reviews (2) Questions (1)

2 Reviews

Author Comment
Ausra D. September 17, 2014
Oh thank you, for the correction! :) You can replace by any flour you want. P.s. I have just discovered that I do not need to buy any of the "uncommon" flours and pay double price. I just buy the grains and blend them. Of course they are not as fine as thr bought ones, but for baking, it makes it with even more interesting texture! ;)
Florence L. September 16, 2014
Where are the dates in the list of ingredients? And what can I replace the brown rice flour with - spelt flour? or brown rice flakes? Thank you<br />