Author Notes
This sweet treat contains body fat reducing citrulline, anti-inflammatory and heart healthy lycopene, and immune boosting vitamin C- all good things that will keep your body running optimally while you keep yourself cool and comfortable.
I love to serve my watermelon mint juice over big ice cubes (the colder, the better!) with fresh muddled mint leaves and a little added ginger for an extra kick.
Nutritional Information [per juice, 16 ounces]
150 Calories, 34g Carbohydrates, 2g Fat, 3g Protein, 3g Fiber, 30g Sugar —Alexandra Tallulah
Ingredients
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4 cups
about 1 ½ pounds watermelon flesh
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1/4 cup
fresh mint leaves
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1
inch knob ginger (optional)
Directions
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Run the watermelon, mint, and ginger through a juicer. Pour into your favorite glass (perhaps over ice!), serve, and enjoy!
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