Watermelon Mint Juice

By Alexandra Dawson
March 16, 2015
0 Comments


Author Notes: This sweet treat contains body fat reducing citrulline, anti-inflammatory and heart healthy lycopene, and immune boosting vitamin C- all good things that will keep your body running optimally while you keep yourself cool and comfortable.

I love to serve my watermelon mint juice over big ice cubes (the colder, the better!) with fresh muddled mint leaves and a little added ginger for an extra kick.

Nutritional Information [per juice, 16 ounces]
150 Calories, 34g Carbohydrates, 2g Fat, 3g Protein, 3g Fiber, 30g Sugar
Alexandra Dawson

Serves: 1

Ingredients

  • 4 cups about 1 ½ pounds watermelon flesh
  • 1/4 cup fresh mint leaves
  • 1 inch knob ginger (optional)

Directions

  1. Run the watermelon, mint, and ginger through a juicer. Pour into your favorite glass (perhaps over ice!), serve, and enjoy!

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