Sunrise Smoothie

April 6, 2015

Author Notes:
Remember: Smoothies are not beverages, they're meal replacements, so keep their nutrition facts in mind when considering your overall diet plan. Almond milk gives this smoothie a rich, creamy flavor and texture that can't be beat. An equal amount of soy, rice, or regular milk can be substituted for the almond milk. This recipe was written by the Healthline Editorial Team:

Serves: 1


  • 1 cup fresh orange juice
  • 1/3 cup unsweetened apple juice
  • 1/4 cup plain almond milk
  • 3 tablespoons protein powder
  • 1 cup ice cubes
In This Recipe


  1. Combine all ingredients in a blender and process until smooth. Serve immediately.

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