Beef Enchiladas

By • May 13, 2015 0 Comments

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Author Notes: Calcium Rich Beef Enchilada Recipe is my recommended appetizer which can be used to fulfill your little starving desireRecipesnFood

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Serves 6

  • 2 tablespoons oil
  • 1/3 cup finely chopped onion
  • 1 dash garlic minced
  • 1/2 cup hot water
  • 1-6 ounces can tomato sauce
  • 1-2 tablespoons chili powder
  • 1 teaspoon sugar or sugar substitute
  • 1/4 teaspoon salt
  • 1/4 teaspoon cumin
  • 1/2 cup cold water
  • 1 tablespoon cornstarch
  • 1/4 cup chopped onion
  • 2 teaspoons vegetable oil
  • 1- 11/4 ounces Ground beef
  • 4 ounces can diced green chili peppers, drained
  • 1/2 teaspoon salt
  • 12 (6 inch) corn tortillas
  • 4 ounces shredded Cheddar cheese
  • 4 ounces shredded Monterey jack cheese
  1. To prepare enchilada sauce, in medium saucepan heat oil; saute ⅓ cup onion and 1 clove garlic until tender.
  2. Dissolve bouillon in ½ cup hot water; add to onion mixture.
  3. Stir in tomato sauce, chili powder, sugar, salt, and cumin.
  4. Combine ½ cup cold water and corn starch; gradually stir into tomato sauce mixture.
  5. Simmer to 15 minutes or until slightly thickened, stirring occasionally.
  6. To prepare beef filling, in large skillet; Brown ground beef and drain.
  7. Remove from pan.
  8. Add to the pan and saute ¼ cup onion and garlic clove in 2 tsp vegetable oil until tender.
  9. Stir in remaining filling ingredients, return beef, and ¾ cup of the enchilada sauce; simmer 10 to 15 minutes or until thickened.
  10. Heat oven to 375 degrees.
  11. Spread ½ cup of the enchilada sauce over the bottom of 12x8 inch baking dish.
  12. Set aside. In ungreased skillet, heat 1 tortilla over medium high heat about 15 seconds until warm, turning frequently.
  13. Fill each tortilla with 2 Tbsp beef filling; roll up.
  14. Place seam side down in prepared dish.
  15. Pour remaining enchilada sauce over filled tortillas.
  16. Bake at 375 for 15 minutes.

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