Ingredients

• 28 ounces good quality beef flank
  
• 1 tablespoon all-purpose flour
  
• 2 tablespoons vegetable oil
  
• 2 large onions
  
• 2 large garlic cloves
  
• 2 bay leaves
  
• 2 cups beef stock
  
• 9 ounces carrots
  
• 2 sprigs thyme
  
• 3 sprigs marjoram
  
• 3 medium, tart apples
  
• 1-2 teaspoons clear honey
  
• 1 cup heavy cream
  
• 1 tablespoon all-purpose flour, level
  
• salt
  
• black pepper