Zoodles in a Jar

By • March 20, 2017 0 Comments

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Author Notes: Instant Noodles, meet Instant Zoodles! This healthy melange of veggies is great for work or a quick dinner. It's also crazy delicious + incredibly nourishing.Simple Green Smoothies

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Serves 2

  • 2 zucchini, spiralized
  • 1 cup kale, cut into ribbons
  • 1/2 cup carrots, shredded
  • 1 teaspoon ginger, fresh
  • 2 garlic cloves, minced
  • 2 teaspoons sesame oil
  • 3 cups vegetable broth
  • 1 tablespoon tamari
  • 1/4 cup sunflower seeds
  • 1/4 cup pepitas
  • pinches salt and pepper
  • pinches red pepper flakes
  1. Divide the spiralized zucchini between two quart-size mason jars or another 4 cup container with tight-fitting lid. Divide the kale, carrots, green onions, ginger, garlic, and sesame oil between the jars. Top with lid and refrigerate until ready to serve.
  2. To serve, heat 1 1/2 cups vegetable broth and add 1/2 tablespoon tamari. Pour over the veggies in the jar. Let stand for 5 minutes. Sprinkle with 2 tablespoons each pepitas and sunflower seeds, and a pinch of red pepper flakes, if using. Eat while warm.*

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