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Author Notes: This refreshing, fruity smoothie is chockfull of antioxidants to help fight free radicals. —Simple Green Smoothies
- 2 cups spinach, fresh
- 1 sprig mint, fresh
- 1 cup water, optional
- 2 cups cantaloupe, ripe and rind removed
- 1/2 cup blueberries
- 1 apple
- 1/2 lime, fresh squeezed
- Blend spinach, mint leaves, and ripe cantaloupe until smooth.
- Next add the remaining fruits and blend again.