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Author Notes: This green smoothie is loaded with so much goodness it's worth blending on a regular basis. Kale, lemon, ginger, and turmeric help the body fight inflammation as well as help the liver detox naturally. Mango and pineapple lend sweetness and loads of vitamins A and C. Creamy coconut milk provides healthy fats and helps the body absorb the benefits from the turmeric. —Simple Green Smoothies
cups kale, fresh
cups coconut milk
Juice of 1/2 lemon
tablespoon fresh ginger
teaspoon ground turmeric, to taste
- Blend kale and coconut milk until smooth.
- Add remaining ingredients, and blend until smooth. Enjoy!