Cheddar And Cilantro Veggie Burgers Topped With Avocado

By PopCorners
July 24, 2018
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Author Notes: PopCorners believes that every day is a fresh chance to take a step toward being the best version of yourself and focusing on personal health. That’s why PopCorners are popped (never fried) and start at the at the source with the best ingredients, like non-GMO corn! Your family will crave these healthy Cheddar Veggie Burgers. This recipe harnesses the power of plant-based protein!PopCorners

Serves: 4
Prep time: 10 min
Cook time: 15 min

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 1 small onion, minced
  • 1/2 small red bell pepper, minced
  • 2 cloves of garlic, minced
  • 15 ounces can of chickpeas, drained, rinsed and mashed with fork or potato masher
  • 20 White Cheddar PopCorners, crushed
  • 4 ounces can chopped green chillies, drain
  • 3 tablespoons fresh lime juice
  • 2 tablespoons chopped cilantro
  • 1/2 teaspoon cumin
  • salt and pepper to tast
  • 4 buns, toasted

Toppings

  • sliced avocado
  • lettuce leaves
  • tomatoes
  • chipotle mayo
  1. Warm 1 tablespoon oil in a large, non-stick skillet over medium heat.
  2. Add the onion, garlic and red pepper and sauté until very soft.
  3. Remove from heat and stir in the chickpeas, cheese, Popcorners, chilies, lime juice and cilantro.
  4. Blend thoroughly and season to taste with salt and pepper.
  5. Form into 4 patties.
  6. Wipe out the pan.
  7. Add the remaining oil to the pan and set it over medium heat.
  8. Add the patties and cook on both sides until crispy and brown, about 3-4 minutes per side.
  9. Set each patty on a bun and pass chipotle mayonnaise, avocado, lettuce and onion to let each person dress their burger as they wish.

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