The Coziest Way to Eat *So* Many Greens

Enter this warming Punjabi Sikh recipe from the legendary Julie Sahni.

ByKristen Miglore

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Every week in Genius Recipes—often with your help!—Food52 Founding Editor and lifelong Genius-hunter Kristen Miglore is unearthing recipes that will change the way you cook.


This is the recipe you need any time your body and mind are craving deep nourishment, when they say to you, “We want comfort,” but also, “Enough with the chips.”

You might be surprised at the quantity of greens you’ll eat when they’re this lovingly cooked and seasoned. As the legendary author and cooking teacher Julie Sahni wrote in her second cookbook Classic Indian Vegetarian and Grain Cooking, “If children were introduced to such tastefully prepared greens as these, we probably would never need Popeye!”

The recipe, called Sarsoon ka Saag, comes from the Punjabi Sikhs of Amritsar in northwestern India, and the coziness is no accident. The silky greens are traditionally served in colder months, when they’re both in season and, better yet, Julie tells me, “They create inner heat—so it's like having a Brandy in winter.”

Typically in Amritsar, the greens are a combination of mustard greens, fenugreek leaves, and bathua (or lamb's quarters), but when Julie wrote her recipe for an American audience in 1985, she modified it to work with locally available greens. She even included the option of using frozen and dried versions, to make the recipe even more accessible and swift to prep.

To turn a mountain of greens into a meal that needs little else, Julie cooks them down gently in a small amount of water simmering with corn flour or cornmeal, plus asafetida and green chiles for deep flavor and heft.

She simmers the greens until they’re good and tender, then blends and thickens them one last time with a cornstarch slurry before serving with the especially comforting addition of a tarka—in this case plenty of ghee with toasted shreds of ginger and slices of garlic, barely swirled in.

As for the texture, traditionally this dish was made using a mathani, a time-honored wooden tool. “It crushes and blends simultaneously,” Julie told me as she showed me the beautiful designs in the video above, "but it does it so gently." When she wrote the recipe in Classic Indian Vegetarian and Grain Cooking, however, she called for a food processor or blender. “In the time when these recipes were created, they didn't have these gadgets, so this is what they worked with,” Julie told me. “Probably if they had a blender or immersion blender, they would have used it because it’s much faster and easier.” Whatever tools and texture you aim for, she only cautions not to overblend to the point that the greens foam, which can lead to separating.

In Amritsar, Sarsoon ka Saag is served with puddle of melting sweet butter on top and yellow cornmeal roti to cradle it all, as you see here. Julie also recommends pita bread, basmati rice, or crispy potatoes, pan-seared in honey and black pepper.

In every case, no matter what else you get to the table, Sarsoon ka Saag will carry the meal, and you.

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Got a Genius recipe to share—from a classic cookbook, an online source, or anywhere, really? Please send it my way (and tell me what's so smart about it) at genius@food52.com—thank you to my brother Billy for introducing me to this one and for giving me a box of dried fenugreek so I could always be ready to make it.

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