Savory Duck Buns aka Kalua Manapua

By • June 9, 2011 • 20 Comments



Author Notes: I love street food because it reminds you where you are, and is one of the tastiest ways I can think of to eat and interpret the world.

Kalua refers to the traditional Hawaiian cooking method of steaming food, often a whole pig, in an imu, or in-ground cooking pit. Manapua refers to the oversized Chinese bao buns that became popular in Hawaii at the turn of the 20th century. Vendors would sell them out of food carts throughout Chinatown.

To recreate kalua meats at home, without digging an imu, a clever trick is to use a slow cooker and simply season meat with sea salt and liquid smoke. In a nod to my favorite food truck, Melt Honolulu, and one of my favorite grilled sandwiches from them, the Duck Confit Melt, I decided to make kalua duck. To give the meat even more flavor, I added a combination of vinegars, thinking of the tang of adobo. I added chipotle for some heat, and then, once the meat is cooked, to balance the flavors of the filling, fresh cilantro and apricot preserves go into each bun.

To complement the duck I wanted to make the bun subtly sweet, so swapped out the milk from my other manapua bun recipe (on this site) for coconut milk. To simplify things, I mixed all of the bun ingredients in one bowl. I think this dough is much easier to work with and the resulting bun has a soft, fragrant interior. I hope you enjoy these as much as I do!
gingerroot

Makes 16 baked buns

For Filling

  • 2-2 1/4 pounds duck legs (4)
  • 1 teaspoon whole white peppercorns
  • 2 teaspoons coarse sea salt
  • 1 1/2 teaspoon liquid smoke
  • 1 whole chipotle in adobo, seeds removed and chopped
  • 2 tablespoons sherry vinegar
  • 3 tablespoons distilled white vinegar
  • 2 teaspoons maple syrup
  • Additional fillings for buns (added when stuffing): 1/3 cup chopped cilantro (including stems), 3 generous tablespoons apricot preserves
  1. Dry duck legs with a paper towel. Combine white peppercorns and salt in a mortar and pestle; mash until pepper is fragrant and coarsely ground. Sprinkle both sides of duck legs with mixture, pressing salt and pepper into the bird.
  2. Heat a deep wide pot or Dutch oven until almost smoking. Add duck legs, skin side down and cook until skin is golden and has crisped a bit, about 7 minutes. Transfer legs, skin side up into bottom of slow cooker. Pour rendered fat over duck.
  3. Add liquid smoke, chopped chipotle, vinegars and maple syrup to the slow cooker, drizzling each over all four legs. Close and cook for four hours on high. Transfer cooked duck legs to another bowl and remove skin and bones. Shred meat and place in a bowl, allowing it to cool slightly. Cover and refrigerate until ready to fill buns. While meat is chilling, get your buns going.

For Buns

  • 1 packet active dry yeast
  • 1/3 cup warm tap water (90-115 degrees – warm but comfortable against your skin – too high a temperature will kill your yeast)
  • 2 tablespoons sugar
  • 3 1/2 cups all purpose flour
  • 1/2 teaspoon kosher salt
  • 2 teaspoons baking powder
  • 1 cup coconut milk (I use Chao Koh brand – be sure to shake before opening)
  • 1/4 cup whole milk
  • 1/4 cup all vegetable shortening, such as Spectrum, melted
  • Sesame oil for greasing the bowl
  • 1 large egg
  • Splash of water
  • pinch of salt
  1. In a small bowl or Pyrex measure, dissolve yeast in warm water. Add sugar and gently stir. Let mixture soften for 5 minutes. Mixture should foam and double in volume. This means your yeast is alive and ready to make your buns. If it does not double in volume, discard and start again.
  2. Measure out flour into a large bowl. Add salt and baking powder, stirring to combine.
  3. Add yeast mixture, scraping the container with a spatula to get it all out. Add coconut milk (I use the same measuring cup that had the yeast mixture), milk and melted vegetable shortening. Stir mixture until it becomes a shaggy mass. Turn dough out onto a cool, lightly floured surface and knead until smooth and elastic, about 5-8 minutes.
  4. Grease a large bowl with sesame oil. Place dough in bowl and turn to coat. Cover bowl with plastic wrap and let the dough rise in a warm, draft free place for about an hour, or until doubled in bulk. I have had good results by heating one cup of water in a microwave for one minute and then placing the covered bowl in the microwave with the heated water.
  5. When you are about 15 minutes away from filling buns, remove filling from refrigerator. Add the chopped cilantro to the shredded duck and place it near wherever you are going to fill your buns. Place apricot preserves into a small bowl and set it next to the duck filling. Cut 16 pieces of parchment, about 2” x 2” and lay out on a large rimmed baking sheet. Set aside.
  6. When dough has doubled, punch down and divide into 16 portions. Gently flatten each dough ball into a circle by pulling out the sides of the circle with the tips of your fingers. You want the very center of the circle to be thicker than the edges – imagine a sunny side up egg. Place a heaping tablespoon of duck filling onto the center (the thickest part of your circle). Top with ½ teaspoon of apricot preserves. Carefully gather up the edges around the filling and pinch and twist to seal the bun. Gently transfer bun to prepared baking sheet with parchment paper, pinched side down. Repeat with remaining dough and filling. Let the buns rise for 30 minutes.
  7. While filled buns are rising, preheat oven to 350 degrees. Make an egg wash by combining egg, a splash of water and pinch of salt. Gently brush bun tops with egg wash and bake for 18-20 minutes. Enjoy immediately or allow buns to cool completely and then freeze. I have had good results reheating manapua in the microwave, on the defrost setting for 30 seconds and then an additional 10 seconds. NOTE: As shown in the photo, all 16 will fit on one baking sheet, although most likely the manapua will puff up and fuse to the one next to it. While I thought they might leak, I used a knife to separate them without any problem.
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Tags: can be made ahead, comfort food, freezes well, kid-friendly, savory, street food, travels well

Comments (20) Questions (0)

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over 1 year ago sdebrango

Suzanne is a trusted source on General Cooking.

Oh I really love this recipe. Your duck buns are perfection.

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over 1 year ago gingerroot

Thank you so much Suzanne!! I'm so happy you think so.

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about 3 years ago Midge

These sound fabulous, gingerroot. I've been meaning to make your chix/kale manapua for a while, now I've got to try these too!

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about 3 years ago gingerroot

Thanks so much, Midge! Please let me know your thoughts if you do...I can't wait to try your okonomiyaki!

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about 3 years ago Sagegreen

These look wonderful. Your filling sounds incredibly delicious with the sweet/sour balance. And I love the use of coconut milk in the dough for the buns.

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about 3 years ago gingerroot

Thank you, Sagegreen! The meat right out of the slow cooker is very flavorful and since you only need about three cups for this recipe you definitely have extra meat to enjoy. It mellows a bit when you bake the buns and add the preserves.

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about 3 years ago hardlikearmour

hardlikearmour is a trusted home cook.

I made these last night with a couple of alterations. I had left over, un-sauced pulled pork so I used it in place of the duck and essentially added half portions of the vinegars, maple syrup, and chipotle plus just a couple of drops of liquid smoke. I also used homemade plum preserves instead of the apricot jam. I divided my dough into 12 portions. The dough is easy to work with (I made it in my stand mixer,) and has a nice slightly sweet flavor. The filling is insane! They came out beyond delicious - seriously, I am forcing myself not to eat a second one right now! Cheers to gingerroot!

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about 3 years ago gingerroot

So happy you tried these and enjoyed, hardlikearmour!! Thank you!

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about 3 years ago TiggyBee

these look yumazing! I've failed at making bau buns too many times to count! I love this and have to try again!!

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about 3 years ago gingerroot

Thanks, TiggyBee! I hope you give these a try because the dough is really forgiving. I've made a sticky mess many times when working with dough but this comes together really nicely. If you try them, I'd love to hear your thoughts.

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about 3 years ago mrslarkin

Mrs. Larkin is a trusted source on Baking.

Yummmmm!!!! Sounds freakin' amazing.

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about 3 years ago gingerroot

Thanks so much, mrslarkin! I just had one for lunch and I still have a dozen more in the freezer for future enjoyment. : )

Mrs._larkin_370

about 3 years ago mrslarkin

Mrs. Larkin is a trusted source on Baking.

gingerroot, just curious if you have ever tried steaming your buns?

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about 3 years ago gingerroot

Hi, mrslarkin, Not with this dough incarnation, though I did steam and bake my other version. When I steamed the others, it only took 15-18 minutes of vigorous steaming and I did not do an egg wash. The texture of the bun is a little different when steamed and I think I prefer them baked. You could use pork shoulder instead of duck. Let me know if you try these.

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about 3 years ago aargersi

Abbie is a trusted source on General Cooking.

You had me at duck - but the seasoning and the amazing buns and extras, well, that is a life long love affair in the making

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about 3 years ago gingerroot

Aww, thanks a! I hope you try these...I'm sure you'll figure out something fabulous to do with the rendered duck fat.

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about 3 years ago gingerroot

Thanks so much, hardlikearmour! I wish I could send you one too. I hope you try these...they are pretty yummy!

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about 3 years ago gingerroot

NOTE: In my mad dash to post this in time, I forgot to mention that you only need 3 cups of shredded duck meat for the 16 buns. This recipe yields close to 4 cups of shredded duck. Enjoy the extra meat as desired!

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about 3 years ago gingerroot

Thanks, hardlikearmour! I hope you try these...they are pretty yummy!

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about 3 years ago hardlikearmour

hardlikearmour is a trusted home cook.

Yum! The filling sounds scrumptious and I love the tweaks you've made to the dough. I wish you could teleport one to me right now!