Refreshing Summer Licuado
Author Notes: Licuados are blended milk and fruit beverages that originated in Mexico. They are like a smoothie, but definitely lighter and more thirst-quenching. My version is loosely based on Mary Sue Milliken and Susan Feniger's recipe for Fresh Fruit Liquados found in Mesa Mexicana. It combines quintessential summer fruit with mint so it is especially refreshing. The fruit flavor comes through first, but the mint definitely makes itself known. Feel free to switch up the fruit to whatever is in season, or whatever is in your freezer - you will want to add about 2 to 2 1/2 cups total. Don't hesitate to scale up the mint water recipe so you have enough for several batches - it'll keep refrigerated for several days, or frozen for much longer. I bet it would make a nice addition to a pitcher of iced green tea or lemonade as well. - hardlikearmour
Makes about 1 quart
Mint Water
- 1 cup water
- 1/3 cup tightly packed mint leaves (about 25 to 30 large leaves)
- Bring the water to a boil in a small pan. Remove from heat and add the mint leaves. Stir briefly, then cover the pan and allow to cool to room temperature. Strain the mixture into a glass measure, pressing the leaves in the strainer to extract as much water as possible. Add enough water to equal 1 cup of mint water. Cover and refrigerate until thoroughly chilled.
Refreshing Summer Licuado
- 1 ripe to slightly over-ripe peach - peeled, sliced, and frozen
- 20 raspberries - frozen
- 1 cup mint water
- 1 cup whole milk (plus extra if needed)
- 2 to 3 tablespoons honey
- If your fruit is fresh: Peel the peach then slice it and freeze it in a single layer on parchment. Freeze the raspberries in a single layer on parchment as well. This can be done while you're making and chilling the mint water.
- Combine all ingredients in blender, starting with 2 tablespoons honey and 1 cup milk. Pulse several times, then blend for 10 seconds. Taste for sweetness and add more honey if needed. Add a bit more milk if needed to thin. Blend 5 to 10 more seconds, until smooth and no chunks of fruit remain. Serve immediately, with a sprig of mint and/or a raspberry as garnish if desired. Savor the light fruit flavor, and refreshing mint aftertaste.
- This recipe was entered in the contest for Your Best Recipe with Mint



10 months ago EmilyC
Just finished one of these -- wowza! So light and refreshing, and the mint water is such a clever way to incorporate mint into a drink. (LOVE the fact that it's not a simple syrup, allowing you to control the amount of sweetness without compromising the minty flavor!) I can't wait to make one of these for my son, who's sure to love it. (BTW, I'm planning to make your grape and brie barley salad this weekend since I have leftover barley from making lemon mint barley water earlier today.)
10 months ago hardlikearmour
hardlikearmour is a trusted home cook.
Thrilled to hear it! It's really hot and humid here, so a licuado sounds perfect.
11 months ago gingerroot
I love the idea of mint water and can't wait to try this.
11 months ago hardlikearmour
hardlikearmour is a trusted home cook.
I guess it's essentially herbal "tea". It adds a nice fresh layer to the fruit flavor.
11 months ago gingerroot
We made this yesterday using peach and blackberries (what we had on hand) - absolutely delicious! I love the mint water and the licuado was perfect, refreshing, and not too sweet. We'll be drinking these all summer! Thanks for the recipe, hla.
11 months ago hardlikearmour
hardlikearmour is a trusted home cook.
That made my day! So glad you and your family enjoyed it!
11 months ago wssmom
Not only does this sound lovely, I learned a new word!!
11 months ago hardlikearmour
hardlikearmour is a trusted home cook.
Thank you, wssmom! My husband doesn't like the sound of licuado, but I think it sounds like liquid so I like it!
11 months ago dymnyno
You always submit a delicious, delightful, original recipe and photograph it beautifully!
11 months ago hardlikearmour
hardlikearmour is a trusted home cook.
Wow! Thank you, dymnyno.
11 months ago lapadia
Hmmm, well I always say, dymnyno, that it takes one to know one! PS-HLA, this photo really IS so beautiful and inviting...
11 months ago lapadia
Light...Refreshing...Delicious and I'm with drbabs, a little shot of Vodka!
11 months ago hardlikearmour
hardlikearmour is a trusted home cook.
Thanks, lapadia! I bet rum or tequila would work, too.
11 months ago drbabs
Barbara is a trusted source on General Cooking.
yum....mind if I put some vodka in mine?
11 months ago hardlikearmour
hardlikearmour is a trusted home cook.
Not at all! As long as you don't need to operate any heavy machinery that is!
11 months ago EmilyC
Wow -- refreshing is right! I'd love to have a huge glass of this RIGHT NOW. It's 100+ in DC today. I'll bet the peach-raspberry-mint combination is lovely here.
11 months ago hardlikearmour
hardlikearmour is a trusted home cook.
Thanks, EC! Seems like most of the country is under a heatwave right now. Licuado's are perfection for the heat!
11 months ago lorigoldsby
Yum! Have mint and fresh frozen fruit...can I sub melted ice cream for the milk? It was 104 here today!
11 months ago hardlikearmour
hardlikearmour is a trusted home cook.
I don't see why not! I'd hold off on adding any honey though, since it will probably be nicely sweet from the ice cream.
11 months ago sdebrango
Suzanne is a trusted source on General Cooking.
Tomorrow I am going to make with mint, I love it so refreshing. Have fresh frozen raspberries and peaches I think it will be delicious.
11 months ago hardlikearmour
hardlikearmour is a trusted home cook.
That would be awesome! I think you'll like it.
11 months ago sdebrango
Suzanne is a trusted source on General Cooking.
I make a variation of this every day, I never knew it was a licuado! Love the addition of mint.
11 months ago hardlikearmour
hardlikearmour is a trusted home cook.
The mint adds a really pleasant lingering freshness! It's probably my imagination, but my mouth feels cool for a long time after drinking it.