Blueberry Cardamom Chia Seed Pudding

By • September 5, 2012 • 18 Comments


Author Notes: Ready to make your first chia pudding? This easy, portable, and nutritious breakfast gets an unconventional treatment with fresh blueberries and cardamom spice. If you've never imagined these ingredients together, I promise you'll be sweetly surprised! Gena Hamshaw

Serves 4-6

  • 1/2 cup Chia seeds
  • 2 1/2 cups Almond milk (or rice, soy, or light coconut milk)
  • 1 cup Fresh blueberries
  • 1 1/2 teaspoon Ground cardamom spice
  • 1 teaspoon Cinnamon
  • 1/4 cup Maple syrup or agave syrup
  • 1 teaspoon Good vanilla extract
  1. Blend milk, blueberries, cardamom, cinnamon, vanilla and syrup together in a blender on high till smooth.
  2. Pour blueberry mixture over chia seeds and stir thoroughly with a whisk or a fork. Let rest for five minutes, and stir again. Ten minutes later, stir again. Refrigerate and let sit overnight.
  3. In the morning, give it a stir and check texture. If it’s too thick, simply add more almond milk; the texture should be similar to that of tapioca pudding (just imagine tiny tapioca pearls!). Serve.

Comments (18) Questions (0)

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28 days ago dorifern

Really, really good. Made the almond milk, which is a huge improvement over store bought and couldn't be easier. Threw 2 cardamom pods into the blender with the rest of the ingredients, which was just right for me. Second time around, adapted it using a banana and about a 1/2 c of frozen mango, using only about 2t maple syrup/agave combo. I like it even more than the blueberry. Next, I'll try adding kale to the banana, mango mix, because I'm trendy like that.

Stringio

4 months ago Kelly Zdrowak

This looks awesome!

My favorite recipe that i've tried is this one. https://healthyrevelations...

It's a really unique flavor combination that works really well together. There are also really good healthy dessert inspired oatmeal recipes like smores and apple pie

Stringio

5 months ago Sarah Soules

WAY too much Cardamom! It really overtakes the whole thing. Perhaps because I ground my fresh just before using but a little bit gross. Practically inedible. I would make this again but w/ 1/2 teaspoon of Cardamom to start.

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5 months ago darksideofthespoon

I really loved this. I used fresh blackberry yogurt I made that was too runny instead of the almond milk. It was too "cardamom -y" to me, but I used fresh ground cardamom pods, so that might've been why. Next time I'll use a little less!

Gator_cake

8 months ago hardlikearmour

hardlikearmour is a trusted home cook.

Thank you for this recipe. I made a batch using frozen blueberries and it worked beautifully. The first batch is already eaten. I just started my second batch using frozen peaches, with a combo of cinnamon, nutmeg, and ginger as the spices. Can't wait for breakfast tomorrow!

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8 months ago Susan O.

Why use whole milk, it is bad for you. Use almond milk instead.

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9 months ago zalmine

What II meant to say was, How would this taste using whole milk?

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9 months ago zalmine

How would this taste using whole mile?

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9 months ago thisisalona

this sounds amazing but i can't find blueberries nearby to where I live (jerusalem!). what other fruits do you think would be a good substitute? cheers and thanks!

Gena_0275

8 months ago Gena Hamshaw

Any fruit you like! Banana is very, very good.

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9 months ago andreab.

how long do you think the finished pudding will last for in the fridge?

Gena_0275

8 months ago Gena Hamshaw

3-4 Days, most likely!

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9 months ago Vegegail

I add a little less agave and it's wonderful!

Gena_0275

9 months ago Gena Hamshaw

Fantastic! So glad you liked. The agave in the recipe is variable for sure, so way to modify!

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9 months ago Susan O.

Have you ever made tapioca pudding with almond milk?

Gena_0275

9 months ago Gena Hamshaw

No, but sounds like something to try!

Port2

9 months ago nogaga

Hi Gena,

This looks lovely! Do you think it would work as well with my fave, oat milk?

Thanks.

Gena_0275

9 months ago Gena Hamshaw

Oat milk will certainly work!