PLUM YOGURT PARFAIT

By • March 31, 2014 • 1 Comments



Author Notes: It's finally here!! The first day of Spring! I am ready for all the spring fruits and veggies to make their arrival at the farmer's market and the local grocery stores. I saw these plums at Trader Joe's yesterday and got so excited! I can't wait for pluots, apricots, figs...ahh the list goes on!

This plum-yogurt combination is perfect for breakfast, brunch or just a mid-afternoon snack.
themessimake.com

Serves 1

  • 2 red plums - sliced or chopped
  • 1/2 cup non-fat vanilla Greek yogurt
  • A drizzle of honey
  • A sprinkle of cinnamon
  • Almonds or Walnuts (optional)
  1. Place yogurt in a bowl, add plums, drizzle honey and sprinkle cinnamon.
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4 months ago Andie

just so you know-- non fat yogurt does the opposite of the intended-- removing the fat leaves you with only lactose. What is lactose? Sugar. Eat the fat, you'll be happier for it.