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Prep time
20 minutes
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Cook time
2 hours
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Serves
12
Author Notes
Fennel and anise are the secret ingredients to elevate ground turkey to a rich, sausage-like flavor in this lasagna resulting in the same great taste but fewer calories than the store-bought version.
This recipe is shared in partnership with Muir Glen. —Ovensports
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Ingredients
- For the sauce:
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1/2 tablespoon
olive oil, plus 1/2 tablespoon, divided
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1 tablespoon
olive oil
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1
small sweet onion, diced
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1/2
green bell pepper, diced
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1-2 teaspoons
garlic
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2
small carrots, grated
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1
can (28 ounces) of Muir Glen crushed tomatoes
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1
can (14 1/2 ounces) of Muir Glen diced tomatoes
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1/2 teaspoon
salt
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1/2 teaspoon
freshly ground black pepper
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1/2 teaspoon
dried basil
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1 1/2 teaspoons
Italian seasoning
- For the lasagna:
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1 pound
ground turkey
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1-2 teaspoons
garlic
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1/2 teaspoon
fennel seed
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1/4 teaspoon
crushed anise
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1/2 cup
shredded, part-skim mozzarella
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15 ounces
fat-free ricotta cheese
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1/4 cup
grated parmesan
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2-3 sprigs
fresh parsley, finely chopped
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1
egg, beated
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1
box no-boil-necessary lasagna noodles
Directions
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To make the sauce: Warm 1/2 tablespoon olive oil in a nonstick saucepan to medium heat. Add onion and bell pepper and cook, stirring often, for 5 to 8 minutes, or until softened and slightly cooked down. Add garlic and carrot; sauté for another 1 to 2 minutes. Add both cans of tomato, salt, pepper, basil, and Italian seasoning. Simmer for 1 hour.
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To make the lasagna: Heat a nonstick frying pan to medium heat and add 1/2 tablespoon olive oil. Add the turkey; sprinkle on the fennel, anise, salt, and pepper. Cook until the turkey is fully done (no longer pink). Turn the heat off and stir in one cup of sauce.
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In a large bowl, mix the ricotta, parmesan, egg, and parsley. Add salt & pepper to taste if desired.
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Preheat the oven to 375° F. Take a large lasagna pan. Spoon 3/4 cup of the tomato sauce onto the bottom of the pan. Next, put down one layer of noodles, followed by another 1/2 cup of sauce, evenly distributed. Add a layer of half the turkey, followed by half of the ricotta mixture. Then spoon over 1/2 cup of sauce; add another layer of noodles. Again, place down 1/2 cup of sauce followed by the rest of the turkey and the rest of the ricotta mixture. Finish with a layer of noodles and then the rest of the sauce. You may not use all of the noodles; this is ok!
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Sprinkle on the mozzarella cheese. Cover with foil; let the lasagna sit for 10 minutes. Bake for 45 minutes, then remove the foil. Increase the heat to 450° F and cook for another 10 minutes or until the cheese is melted. Let sit 5 minutes before cutting into it to serve.
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