Author Notes
I can't get through a morning without a venti americano (black) and a smoothie for that extra protein boost. My mornings are pretty frantic events, certainly it is rare (never) that I have time to leisurely enjoy breakfast, so I solved that problem by making this the night before and taking it to go in a Ball Jar...lid screwed on tight of course. —rachel waters
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Ingredients
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1
frozen banana (I like to discard the peels and freeze a bunch in a bag)
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1 cup
frozen berries (I like a mix of raspberries/blueberries/strawberries)
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1-2
frozen peach slices (opt)
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1 tablespoon
Vanilla Protein powder
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1 tablespoon
unshelled hemp seeds
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1 handful
mixed nuts (almonds/walnuts/sunflower seeds)
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1 cup
plain almond milk
Directions
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Throw all together in the mixer and blend until smooth...this takes a while with that ancient blender. Pour into a Ball jar (because everything looks better in a Ball jar) and enjoy!
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