Author Notes
I love black beans and thought they would be a great way to stretch some meats while on a tight budget. —Amy31
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Ingredients
- For the Burgers
-
1 cup
canned black beans, pureed
-
1 pound
lean ground beef
-
1/2 cup
chopped spinach
-
1/2 cup
quoina, cooked
-
1
egg
-
1 tablespoon
crushed garlic
-
1 teaspoon
smoked paprika
-
4
Burrito-size tortillas
- For the Spread
-
1/4 cup
mayonnaise
-
1/4 cup
sour cream
-
1 tablespoon
cumin
-
1/4 cup
chopped cilantro
-
1
avacado
-
1 teaspoon
ancho chili powder
Directions
-
Combine black bean puree and next 6 ingredients in a large bowl. Shape into 4 patties.
-
Heat a large sautee pan with 2 Tbsp. olive oil over med. high heat. Add 4 patties. Cook about 7 minutes per side, or until just slightly pink in center.
-
Meanwhile, combine mayonnaise and next 5 ingredients in a food processor. Puree and chill.
-
Heat tortillas in microwave about 15 seconds each. Spread each with 2 Tbsp. sauce and top with a burger patty.
-
If desired, serve with chopped green cabbage, chopped plum tomatoes, and grated sharp cheddar cheese.
-
Enjoy!
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