Sweet, earthy and refreshing, chilled beet soup is the ultimate summer refreshment. Being cool and packed with flavors, it makes a delightful fresh start to a bigger dinner or lunch. It has proven benefits of increasing appetite and beating dehydration. Delicious and chilled beet soup, when mixed with cucumber, avocado, and fresh dill, makes a healthy, low calorie, and gluten-free drink. Lithuanian Saltibarsciai contains very few ingredients and is simple to make. Although they are naturally silky and need no additional fat for smoothening, adding a few tablespoons of yogurt may enhance their consistency further. Also, the finely-diced veggies give it a wonderful texture and delicious fresh flavor. Here we have shared the preparation strategy for the same:
Lithuanian Saltibarsciai was the simple recipe for cold beet soup. The partnership of fresh beetroot and cucumber, dill and eggs also make a great combination. The beetroot version, however, is everyone’s favorite. In case you are adding natural yogurt, take care of its quantity as it might make your best soup too sour. There is also a balance to be found somewhere in between the sweetness of the beets and the sourness of the buttermilk and yogurt.
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—Amir Livne
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