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How do I cook tilapia

asked by a Whole Foods Market Customer over 2 years ago
2 answers 1107 views
Zester_003
pierino

pierino is a trusted source on General Cooking and Tough Love.

added over 2 years ago

Tilapia is a firm white fish and a simple saute in butter with garlic should be sufficient. You might add some good fish herbs like chervil, tarragon, sorrel or thyme. Salt and pepper of course.

Sit2
Sam1148

Sam is a trusted home cook.

added over 2 years ago

I use a dusting of "Wondera Flour" on the fish for the sautee/ fry in butter.

And finish with more butter, lemon juice , and capers. But any type of pan sauce is good.

You can find "Wondera flour" in the baking section at most stores; it's in a blue paper cylindrical container with a shaker top which makes it great for dusting a bit of fish or meat for frying.
It makes a great crust on the fish and IMHO superior to just a All Purpose flour dusting as it cooks up without any gummyness, and most crispy.