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Is polenta good for you?

asked by a Whole Foods Market Customer almost 5 years ago
2 answers 2904 views
8a5161fb 3215 4036 ad80 9f60a53189da  buddhacat
SKK
added almost 5 years ago

Polenta has been a staple for people for hundreds of years. It is versatile and tasty.
It has nutritional value. We love it!

6f614b0c 899e 467f b032 d68711f70a39  2011 03 07 18 28 41 870
added almost 5 years ago

That's a loaded question! On it's own, it's low in fat and is nutritious. As with potatoes, pasta, and rice, if you load on sauces and toppings that are high in fat, etc, it becomes less nutritious...