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Is polenta good for you?

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Buddhacat
SKK added almost 3 years ago

Polenta has been a staple for people for hundreds of years. It is versatile and tasty.
It has nutritional value. We love it!

2011-03-07_18-28-41_870
Helen's All Night Diner added almost 3 years ago

That's a loaded question! On it's own, it's low in fat and is nutritious. As with potatoes, pasta, and rice, if you load on sauces and toppings that are high in fat, etc, it becomes less nutritious...

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