Spiced Carrot Ginger Soup
Author Notes: My secrets are orange juice, potato, black mustard seeds, and five spice powder. Trust me, this is not a boring soup! Lots of ginger helps to spice it up even more. If you are watching your weight, it's a great, healthful, flavorful soup that will fill you up with incredibly few calories. Like many soups, it is better the next day, so I recommend making it the day before you would like to serve it. If you prefer a thinner consistency, just add more good-quality vegetable broth. - clintonhillbilly
Serves 6
- 8 carrots
- 1 medium russet potato
- 1 onion
- 2 cubic inches ginger
- 2 cloves garlic
- 1/4 cup orange juice
- 1 tablespoon black mustard seeds
- 1/2 teaspoon Chinese five spice powder
- salt & pepper
- 3 cups vegetable broth
- Cut carrots and potato into roughly equal size chunks and boil until tender all the way through.
- Meanwhile, chop onions, garlic, and ginger and cook over medium-low heat until onions are translucent and browning.
- Add black mustard seeds and turn to high heat for one minute or until seeds start popping.
- Puree onions, garlic, mustard seeds, ginger, carrots, and potato in a blender and pour into saucepan.
- Add orange juice, broth, five spice powder, and salt and pepper and stir to integrate into soup.
- This recipe was entered in the contest for Your Best Carrot Recipe
Tags: can be made ahead, freezes well, serves a crowd, spicy, Vegan, wheat-free


about 2 years ago clintonhillbilly
Dr Babs, thanks for the support but I don't know what the gadget it (???)
about 2 years ago drbabs
Barbara is a trusted source on General Cooking.
I'll ask dymnyno, thanks.
about 2 years ago drbabs
Barbara is a trusted source on General Cooking.
This sounds totally wonderful.
almost 3 years ago clintonhillbilly
Oops, I totally forgot the vegetable broth! Sorry to anyone who made it and was wondering why it was so thick!
about 3 years ago clintonhillbilly
Awesome! I usually end up making this soup when I've bought a whole bag of carrots. They used to end up going bad because even if I put them in every salad, I couldn't get through a whole bag myself. But now I just make this soup. It freezes well, so sometimes I make a bunch of it and freeze it in individual containers, and then I have a bowl of soup ready to go anytime.
about 3 years ago dymnyno
I am on a real carrot thing lately! So...this sounds fantastic. I just bought a gadget that jullienes vegetables and my life has changed. So many vegetables that are ready for my gadget!!!!!
about 2 years ago drbabs
Barbara is a trusted source on General Cooking.
What's the gadget, Mary?