Lemon Ginger Carrots, Cabbage and Zucchini with Cannellini beans

By • March 2, 2011 • 0 Comments

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Author Notes: I am the type of cook that looks into the fridge, sees what exists, and pretends to know what I am doing with it all as I combine it into one dish. This is the basis for this dish!Skylor Powell

Serves 4

  • 10 baby carrots
  • 1/2 head of cabbage, chopped
  • 1 zucchini squash, chopped
  • 1 Cannellini Beans
  • 1 lemon
  • 2 Garlic Cloves
  • 3 tablespoons Olive Oil
  • 1 pointer finger length of ginger
  • 1 pinch pepper
  • 1 pinch salt
  • 1 teaspoon Coconut Oil
  1. Put coconut oil and minced garlic in a pan over medium heat. Allow to heat for about 2 minutes.
  2. Add zucchini and carrots to pan. Allow to cook for about 5-6 minutes, until the zucchini starts to lightly brown.
  3. Add cabbage to pan and a little sprinking of water so some steaming action happens. Add beans in after about 2 minutes.
  4. In a separate bowl, put ginger into a garlic press and squeeze! This will allow for not only the ginger to mince, but juice as well.
  5. Zest lemon and juice it into the bowl with ginger.
  6. Add olive oil, pepper and salt. Mix and set aside.
  7. remove bean and veggie mix from heat. Put on top of your favorite grain, especially delicious with quinoa!
  8. Top with lemon ginger sauce and enjoy!
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Tags: beans, carrot, ginger, Healthy, quinoa, zucchini

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