I did not find an area on fitday where you can type in an actual recipe and have the nutrition calculated for you. Looks like you have to know that when you create your custom food. On caloriecount I couldn't get the "add an ingredient" part to work so that was not successful either. Maybe it had a pop up or something attached to it. I will keep trying. I did type in my recipe to food.com. Just waiting to see if/when they post it and hopefully the nutrition info will be with it once posted. Thanks for the help! I'm trying to log in the foods I eat on my lose it app on the phone but some foods you just don't know calories or something close to compare it to.
I like the caloriecount one, you just type in the ingredients with the amounts, and it seems to work well. I also use the sparkpeople.com recipe calculator. I think you may have to register to use it, but it's a pretty useful site overal. Their calculator includes trace minerals and all that other stuff, but the con is that you have to type each ingredient in the search box and choose from what's available, which, if you're like me, you may use ingredients that are a little more obscure. But you can save all your recipes there. It's not as fast as caloriecount, but it gives you more info.
Calorie king is a good place to start (www.calorieking.com). It's free and one of the bigger databases. You may have to do a little manual math, but that's definitely where I would start.
11 Comments