Healthy non-Yoghurt Smoothie

By ChefSteadfastMT
October 31, 2011
0 Comments


Author Notes: I thought this up as a healthier alternative to using yoghurt in smoothies. It came up after speaking with a personal trainer at my gym who suggested that even though smoothies are healthy it might not always be healthy to have yoghurt in it all the times. So I thought of a way to make a smoothie without using water or adding juices (which he suggested). ChefSteadfastMT

Serves: 4-6

Ingredients

  • 2-3 Oranges
  • 2 Kiwi
  • 2 Pears
  • 2 Gala Apples
  • 1 Banana

Directions

  1. Wash the Fruit and proceed to first extract the juice from the oranges. You can decide whether to use the pulp or not.
  2. Peel the rest of the other fruit and cut into small small pieces dropping them in the fresh orange juice. Blend well together and serve!!

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