Pan-fried Tilapia Over Pasta
January 23, 2012
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Fast, one-pot meal. —
garlic cloves, minced
chipotle in adobo -- I blend a can and then freeze in ice cube trays. Use one small cube.
tilapia filets (more or less, depends on how big)
parsley, chopped finely
salt and pepper to taste
Penne or macaroni
In This Recipe
Garlic and chipotle in olive oil over medium heat, only about 1 minute.
Salt and pepper the fish, and sprinkle with 1 tablespoon of the lemon juice. Add to the garlic/chipotle, cook 3-5 minutes on each side.
Add chickpeas, raisins, capers, and rest of the lemon juice, cook for 5 minutes more.
Meanwhile cook pasta al dente, then toss with olive oil and parsley, to taste.
Serve the fish over the pasta. Add more chopped parsley, salt and pepper, to taste.
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February 10, 2016
The combination of ingredients is intriguing, but this recipe is so poorly written, it's almost impossible to follow.