Author Notes
Fast, one-pot meal. —mdm
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Ingredients
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2 tablespoons
olive oil
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3
garlic cloves, minced
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1 teaspoon
chipotle in adobo -- I blend a can and then freeze in ice cube trays. Use one small cube.
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3-4
tilapia filets (more or less, depends on how big)
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3 tablespoons
lemon juice
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1 cup
chickpeas
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2 tablespoons
capers
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3 tablespoons
raisins
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Tablespoon
parsley, chopped finely
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salt and pepper to taste
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Penne or macaroni
Directions
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Garlic and chipotle in olive oil over medium heat, only about 1 minute.
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Salt and pepper the fish, and sprinkle with 1 tablespoon of the lemon juice. Add to the garlic/chipotle, cook 3-5 minutes on each side.
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Add chickpeas, raisins, capers, and rest of the lemon juice, cook for 5 minutes more.
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Meanwhile cook pasta al dente, then toss with olive oil and parsley, to taste.
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Serve the fish over the pasta. Add more chopped parsley, salt and pepper, to taste.
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