Author Notes
Oil free version of harissa. Adapted from various harissa recipes. —happymontycooks
Ingredients
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4 ounces
dried chiles, stemmed and seeded
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4 tablespoons
cumin seeds
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5 tablespoons
coriander seeds
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5
garlic cloves,smashed and roughly chopped
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15 ounces
can of olives (I used green olives, not sure how it will taste with black olives)
Directions
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If you're concerned about sodium, soak olives in water overnight and drain. Pit olives if they are not already pitted.
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Place the dried chiles in a bowl and pour enough boiling water over them to completely submerge them. Allow the chiles to soften (about 20 minutes). Drain, reserving some of the liquid.
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Toast the cumin and coriander seeds on a dry pan over medium low heat until fragrant. Grind using a spice grinder or mortar and pestle.
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Place drained/pitted the olives, drained chiles, garlic, and ground spices into a food processor. Process to desired consistency. Add the reserved liquid if you desire a thinner consistency.
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Note: This is a general template for harissa. Other harissa recipes call for roasted bell peppers, mint, onions, and other spices (like caraway seeds). As part of my restrictive diet poker, I eliminated the olive oil and added salt by replacing it with whole olives. While olives are soaked in brine, I attempted to mitigate the sodium level by soaking them in water before hand.
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