Hara Masala is a green curry sauce used in the north of India with chicken or fish.
As by itself it needs no cooking, I decided to use it as a dip.
Hara means green and with its pungent garlic taste and all the herbs and yoghurt is a great summer dip served with vegetables or flat bread.
onion minced or sliced thinly
2 1/2 tablespoons
neutral vegetable oil
plain full fat yoghurt
1 or 2
green chillies - whole or chopped (depends how much heat you like)