Orange and Honey Sea Bass with Chorizo
Author Notes: This is a lovely orange, honey and thyme marinaded and baked sea bass with chorizo which I served with new potatoes and green beans.
http://www.sneakylemon...# —Sneaky Lemon
Serves 3
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3
Sea Bass Fillets
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1
Orange
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1
tablespoon Olive Oil
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1
tablespoon Honey
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1
teaspoon Thyme
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100g
Chorizo Sausage
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150g
Green Beans
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15
New Potatoes
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1
pinch Salt
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1
pinch Pepper
- First put your potatoes on to boil and pre heat your oven to 180C.
- Make your marinade. Squeeze all the juice of the orange into a bowl and grate about a teaspoons worth of the zest in as well. Then add the olive oil, honey, thyme, salt and pepper and mix until combined.
- Next step is to get the fish in the oven. Grease an oven tray with a little oil then pour out most of the orange marinade into the tray. You need to save about 1 tablespoon of the mix for cooking the chorizo. Lay the fillets skin side down in the marinade and use a basting brush to cover the fish with a little of the marinade then pop the tray into the hot oven. The fillets need to be cooked for about 13-15 minutes, after 6 minutes flip the fillets so they are now skin side up. I like to turn the grill on for the last few minutes to get the skin nice and crispy.
- A few minutes after you get the fish in the oven you need to put your greens on to boil. They will need 7-10 minutes depending on how you like them.
- While everything else is cooking, slice the chorizo sausage into slices about 1/2cm thick. Pour the remaining orange marinade into a small frying pan and turn the heat to medium-high. Fry the chorizo in the marinade until it starts to crisp up. When it's cooked turn it out onto a bit of kitchen roll to soak up some of the oil.
- When everything is cooked plate it all up, dividing it evenly between three plates, and enjoy.
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over 3 years ago MaryFrancesCooks
I love using sweet and savory in dishes, I have a sea bass recipe myself that uses Persimmons! http://wp.me/p3Gq0g-1wj
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