The Colada Recipe on Food52

5 Ingredients or Fewer

The Colada

August 20, 2019
0 Ratings
Author Notes

Combining the familiar flavors of a piña colada with ground hemp seeds, this shake is full of protein and fiber without being processed or pricey and it's vegan too! —Weird & Ravenous

  • Serves 1
Ingredients
  • 1 small banana (fresh or frozen)
  • 1/2 cup frozen pineapple
  • 1 cup unsweetened coconut milk
  • 2 tablespoons ground hemp seeds
  • 2 ice cubes
In This Recipe
Directions
  1. Blend everything together until smooth!

See what other Food52ers are saying.

Cleo Brock-Abraham and Julia Turshen are the two best friends behind Weird & Ravenous, a production company that makes fresh content about food and the relationships it inspires. With a careful understanding of the many factors that go into preparing a meaningful meal, Weird & Ravenous is stirring the pot.

    2 Reviews

    CVGHO November 25, 2012
    *routine
     
    CVGHO November 25, 2012
    This is completely reawakening my morning shake outine. Can't wait to try.