The Colada

By Weird & Ravenous
October 19, 2012
2 Comments


Author Notes: Combining the familiar flavors of a piña colada with ground hemp seeds, this shake is full of protein and fiber without being processed or pricey and it's vegan too! Weird & Ravenous

Serves: 1

Ingredients

  • 1 small banana (fresh or frozen)
  • 1/2 cup frozen pineapple
  • 1 cup unsweetened coconut milk
  • 2 tablespoons ground hemp seeds
  • 2 ice cubes

Directions

  1. Blend everything together until smooth!

More Great Recipes:
Fruit|5 Ingredients or Fewer|Alcohol-Free Drinks|Vegan|Vegetarian|Gluten-Free|Snack|Breakfast

Reviews (2) Questions (0)

2 Comments

CVGHO November 25, 2012
*routine
 
CVGHO November 25, 2012
This is completely reawakening my morning shake outine. Can't wait to try.