Mustard-Encrusted Broiled Salmon

April 3, 2013

Serves: 1 (one salmon filet per person)

Ingredients

  • 4 tablespoons Dijon mustard
  • 1 tablespoon dry white or red wine
  • 1 tablespoon olive oil
  • Sea salt
  • Pepper
  • 1 6-8 oz. wild caught salmon fillet per person
  • Lemon wedges, optional
In This Recipe

Directions

  1. In a small bowl, mix the mustard, wine, and oil until combined.
  2. Pre-heat the “broil” function in your oven.
  3. Line a baking sheet with aluminum foil and brush lightly with olive oil.
  4. Place salmon on baking sheet and sprinkle with sea salt and pepper.
  5. Broil for 2 minutes.
  6. Spoon the mustard sauce over the fillets.
  7. Continue broiling until cooked through and golden brown, about 5 minutes longer.
  8. Transfer to plates and serve with a few lemon wedges if you’d like and serve with sauteed greens.

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