Author Notes
This is a very simple raw Mexican meal using Nachos, vegan refried beans, sour cream, guacamole, and Salsa. —kirsty Hawkshaw
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Ingredients
- Flaxos (Nachos)
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1 cup
butternut squash or Courgettes
-
1/2 cup
yellow pepper
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2 tablespoons
lime juice
-
1 teaspoon
Vitamin C Powder (to sprinkle)
-
1
chopped and seeded hot red chilli
-
1 pinch
salt
-
1 teaspoon
cumin
-
1 teaspoon
ground coriander
-
1/4 cup
ground flax meal
-
1/4 cup
water (or more if needed)
-
1/2 cup
almond flour (made from dehydrated almond pulp)
- Refried Beans
-
1 cup
soaked sunflower seeds
-
1 tablespoon
cacao powder
-
1/2 cup
water
-
1 teaspoon
coriander ground
-
1/2 teaspoon
chilli powder
-
1
soaked chipotle
-
1 pinch
salt
-
2 tablespoons
agave or honey
-
1 tablespoon
tomato powder
Directions
-
First make the Nachos. In a vitamix blend all the wet ingredients including the Courgettes, add the tomato powder. Then add the flax meal. You can also substitute the Flax for Chia seeds (milled). On a Teflex sheet spread the mix thinly and cut into shapes as demonstrated in the class then sprinkle with a light dusting of Vitamix C powder. Dehydrate until crisp, at least 10 hours.
-
Refried Beans
Blend all the ingredients in a Vitamix until well blended.
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