Mung Beans --who knew?

Mung Beans --who knew?

Author Notes:

The 20something is suddenly gluten free. In an effort t expand my horizons. I took a shot at "Sprouted Mung Beans" at Whole Foods


Serves: 4 as a side dish


dried mung beans, water, radishes

  • 1 cup sprouted mung beans
  • 1/2 cup sliced radishes (watermelon or others)

garlic shallot tahini dressing

  • 1 clove section of garlic
  • 1 medium shallot
  • 1 handful parsley
  • 1 tablespoon honey
  • 2 tablespoons tahini
  • 1/3 cup freshly squeezed lemon juice
  • 1/2 cup grapseed or light olive oil
  • 1 tablespoon sherry wine vinegar
In This Recipe


dried mung beans, water, radishes

  1. add 1 cup mung beans to 3 cups salted water and boil for 5 minutes. Revove from heat and cover. In five minutes drain.
  2. thinly slice the radishes and add to beans

garlic shallot tahini dressing

  1. add all ingredients EXCEPT the tahini ,lemon,, oil and vinegar to a food processor or blender and finely chop. Now add the other ingredients. Thin with a bit of water if it is too thick..
  2. Add dressing to taste.

More Great Recipes:

Reviews (1) Questions (0)

1 Review

Author Comment
Going to put this on a bed of arugala and hope that no one (especially the twenty something) finds it in my fridge!