Bean

Mung Beans --who knew?

Author Notes

The 20something is suddenly gluten free. In an effort t expand my horizons. I took a shot at "Sprouted Mung Beans" at Whole Foods —cookbooksareforeveryone

  • Serves 4 as a side dish
Ingredients
  • dried mung beans, water, radishes
  • 1 cup sprouted mung beans
  • 1/2 cup sliced radishes (watermelon or others)
  • garlic shallot tahini dressing
  • 1 clove section of garlic
  • 1 medium shallot
  • 1 handful parsley
  • 1 tablespoon honey
  • 2 tablespoons tahini
  • 1/3 cup freshly squeezed lemon juice
  • 1/2 cup grapseed or light olive oil
  • 1 tablespoon sherry wine vinegar
In This Recipe
Directions
  1. dried mung beans, water, radishes
  2. add 1 cup mung beans to 3 cups salted water and boil for 5 minutes. Revove from heat and cover. In five minutes drain.
  3. thinly slice the radishes and add to beans
  1. garlic shallot tahini dressing
  2. add all ingredients EXCEPT the tahini ,lemon,, oil and vinegar to a food processor or blender and finely chop. Now add the other ingredients. Thin with a bit of water if it is too thick..
  3. Add dressing to taste.

See Reviews

See what other Food52ers are saying.

Review