Chicken Fingers

By Merrill Stubbs
August 5, 2013
33 Comments


Author Notes: For instructions on how to bake the chicken tenders, look at the last step of this recipe. Merrill Stubbs

Makes: 10 to 12 large chicken fingers

Ingredients

  • 1/2 cup all-purpose flour
  • Salt and pepper
  • 1 cup dry breadcrumbs (panko works well)
  • 1/3 cup grated Parmesan
  • 1 teaspoon finely chopped fresh oregano
  • 2 large eggs
  • 4 tablespoons vegetable oil
  • 2 tablespoons butter
  • 1 pound boneless, skinless chicken thighs or breasts, cut lengthwise into 1-inch strips and pounded gently until about 1/3-inch thick

Directions

  1. Put the flour in a wide, shallow dish and season generously with salt and pepper -- stir through with a fork.
  2. Put the breadcrumbs in a second wide, shallow dish, add the parmesan and oregano, and season generously with salt and pepper. Stir through until everything is well-combined.
  3. Crack the eggs into a third dish and beat them lightly with the fork.
  4. Line a baking sheet with a double layer of paper towels and get out a large, clean plate. Coat each of the chicken strips with the seasoned flour, shaking off any excess. Dip them in the egg mixture, and then in the breadcrumbs, pressing lightly so that the breadcrumbs adhere. As you finish each one, set it on the plate.
  5. Heat 2 tablespoons of oil in a large, heavy skillet (I like to use cast iron) over medium heat. Add 1 tablespoon of the butter. When the butter has finished foaming and just starts to brown, gently lay half of the chicken strips in the pan, being careful not to crowd them. Cook for 1 1/2 to 2 minutes, until the bottom is golden brown and crispy. Use tongs to turn them over and cook for another minute or two, until both sides are evenly browned and the chicken is cooked through. Transfer the chicken fingers to the paper-towel lined baking sheet and repeat with the rest of the chicken, adding more oil and butter to the pan as needed. Serve the chicken fingers warm. (It reheats well in a 300° F oven the next day.)
  6. Editors' Note: Alternatively, you can bake these chicken fingers in the oven, as Amanda Hesser suggests in A New Way to Dinner. Heat the oven to 450° F. Generously coat the base of a rimmed baking sheet with vegetable oil and add 2 tablespoons of butter. Place the baking sheets in the oven to heat. When the butter has finished foaming and just starts to brown, gently lay the chicken strips on the baking sheets. Cook for 10 minutes, until the bottoms are golden brown and crispy. Use tongs to turn them over and cook for another 10 minutes, until both sides are evenly brown and the chicken is cooked through. Add more butter and oil as needed.

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Reviews (33) Questions (1)

33 Comments

Glenn October 14, 2016
If I wanted to make gluten free, any suggestions? Almond flour instead of breadcrumbs?
 
Sarag October 14, 2016
I make them gluten free all the time, using whatever gf flour I happen to have on hand. Almond flour and cashew meal work. Whole Foods sells a gf panko that is good. I've made them with Bob's Red Mill potato flakes mixed with a bit of gf flour mix and they were fantastic.
 
Sarah D. September 14, 2015
Does the chicken freeze well? I'd like to keep some in the freezer for my son as "emergency food".
 
Erin M. August 19, 2015
If no one likes your cooking.. it probably needs salt just saying.
 
stephanie August 19, 2015
Cxttrfg
 
arhoad January 13, 2015
I serve these with fresh lemon. You could add a simple pasta with butter and cheese.
 
Kris J. January 13, 2015
What kind of sauce would you serve with these?
 
Two T. December 8, 2014
Loved these! Going into the rotation
 
Esther September 3, 2014
Very good. Kids loved it, we had ours on salad. Pounding does make all the difference...! Also keen to try mustard as others suggest, made mine plain without cheese etc. Will make a regular appearance from now on!
 
ghainskom May 13, 2014
I almost hid from my kids to eat this, that's how delicious it is.
 
carol S. December 25, 2013
since i love dijon, especially Roland from France, I use about a Tablespoon per pound.
 
carol S. December 4, 2013
I have been making an interpretation of this, once or twice a month, for years. Personally, I use panko, and add a bit of Dijon mustard instead of Parmesan cheese, as we keep Kosher. Served with - in summer - sliced, fresh tomatoes and cucumbers, or in the cooler season, roasted vegetables, and whole grain bread, it makes a wonderful meal. <br /><br />And I cannot get over how big your daughter has gotten!
 
jevyn December 25, 2013
I'd like to try it with mustard instead of cheese too. How much mustard did up you use?
 
carol S. December 25, 2013
sorry, put the response above. about a tablespoon per pound, pound and 1/2.<br />
 
John J. September 6, 2013
i'm not a salt lover..maybe a light sprinkle if needed. thts one of the reasons I do not care for prepared foods in stores.ive been making my own tenders..cheaper also! the dipping sauce is my un healthy choice..usually a honey mustard with a dollop of mayo.
 
Sarag August 21, 2013
From my typing, you can see that today I am summer-crazy. Chicken was crazy- good! Thanks!
 
Author Comment
Merrill S. August 21, 2013
So glad you liked it!
 
Sarag August 21, 2013
OH my goodness, Merrill, follows your recipe to the letter ( even waiting for the butter to stop foaming despite my impatience!) and I have today that my cranky, bad-tempered babies were soothed by this deluxe nursery food. And I, an alternately summer- lazy, summer crazy mom who is often heard to say each noon day " eat a Popsicle, make a sandwich, fry an egg! Eat anything youwant but leaveme alone; I just finished the breakfast dishes!", lookalike Mother of theYear.<br />And, my babies ages? Three nineteen year olds with back to school jitters. Still cranky before naps.
 
Arrxx August 13, 2013
Most of what I read about the "salt epidemic" seems to point to processed and fast food as the culprit in the large amount of salt in the American diet not home cooking. There are all kinds of sodium additives in processed food beyond table salt. A good book on the processed food industry is Pandora's Lunch Box by Melanie Warner. You will never use soy oil again and think it "healthy".
 
Camay August 14, 2013
I agree, so those of us who eat little processed food don't have much to worry about. Our parents ate very little processed food, most food and snacks were home made. <br />But babies and small children cannot process much salt through their kidneys which is a different issue. So it is probably wise to watch the amount of salt they eat.
 
Almaz August 12, 2013
Sounds great. Would they work with boneless chicken legs? I generally prefer dark meat to white meat.
 
Author Comment
Merrill S. August 12, 2013
Yes, I've used boneless thighs before too -- the shapes will just be a bit more irregular!
 
Arrxx August 11, 2013
RE:Salt. Isn't it amazing that all of us writing comments and cooking for our families actually made it to our age given that our parents put salt in our food. The recipe says "salt & pepper" not LOTS of salt. Leave it out or put it in I say. Discretion is advised in all recipes! (BTW. What about the butter? Yikes!What about butter for children? What do British health experts say about that I wonder.)
 
Camay August 11, 2013
They are anti butter too! But we in Scotland have one of the worst diets in the world (even if I don't eat deep fried Mars Bars), so it is worth paying attention to the "experts" even if you don't follow their suggestions. At least I can say at age 64 I have lived longer than both my parents! I do try to cut down on my sugar intake though. (That is said after a round of golf in the wind and rain, then eating a typical club meal of ham salad with mayo, french fries -with salt and ketchup- and chocolate pudding!)
 
mae M. August 13, 2013
http://www.greenmedinfo.com/blog/salt-and-heart-disease-shaky-science<br />{great article} Recent news from the American Heart Association claims that 1 out of every 10 Americans dies from eating too much salt. But is it true?
 
Baywife August 11, 2013
For Camay, I think the Brits are largely salt-phobic. We lived there for several years, and even food in really fancy restaurants was under-salted. You never see that in France and Italy.
 
Camay August 6, 2013
Here in the UK, salt in children's food is a big no no. Every health expert in the country would throw up their hands in horror at the thought of adding salt to food for children. Is it different in the States, is salt acceptable?
 
MrsMehitabel August 7, 2013
I've never heard anything against salt for children, other than in baby food. I'm in the U.S. and have two little ones, so even though I don't read much about child-raising, I am sort of "in the loop" because of friends with little children, et cetera. I tend to view these things as fads that come and go- I just try to exercise "moderation in everything" while cooking for my children.
 
Camay August 7, 2013
Thank you. <br />Here health guidlines say children under 3 should have less than 2 g a day, under 6 it is 3 g a day which is half a teaspoon. So when my daughter visits with her children I cook with no salt at all to keep it simple.
 
SpaCook August 6, 2013
Thank you, the idea of pounded strips speaks directly to my one real question about why my chicken fingers never look or feel quite right! Simple but brilliant, as most winners with kiddos are. Thanks!
 
Miachel B. August 6, 2013
Yum!!! I'm tempted to try tempeh as a veggie replacement.