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Author Notes: Real Good healthy fish recipe. —Carol Sarah Wyant
cup unsweetened Coconut
teaspoon Curry Powder
salt and pepper to taste
tablespoons Butter & Olive Oil
egg + 1 Tbsp Water
- Dip Fish one piece at a time into 1/3 cup flour, shake off excess. Then beat egg and water together. In a seperate bowl mix remaining flour with coconut and spices. Dip floured fish into egg mixture then the cconut mixture.
- In a fry pan hear oil and butter together. Once hot add the fish until browned on both sides. Serve with rice and beans.