Mango-a-go-go! Pungent curry and sweet mangoes blend beautifully to create a dish that delivers on taste and nutrition. The marinated grilled chicken breast provides protein, and the cool salsa adds lots of trace minerals. Plus, it’s easy to prep in advance. Just broil or grill the chicken and you’re good-to-go. —Susan E. Levy
ripe mango, peeled and diced
English cucumber, seeded and diced
yellow bell pepper, diced
small onion, chopped
jalapeno pepper, seeded and diced
garlic cloves, minced
large tomatoes, seeded and chopped
1 ½ teaspoons
each of lime zest and lime juice
(4-6 cloves) garlic, minced
minced fresh herbs (mint and cilantro)
ground black peppe
skinless, boneless chicken breast
In This Recipe
Combine all marinade ingredients and marinate chicken 3 hours or overnight before grilling or broiling.
Combine all salsa ingredients in a bowl and mix. Set aside for 20 minutes to allow flavors to meld.
Preheat broiler. Discard marinade and broil chicken until browned, about 5 minutes.
Let chicken rest for 5 minutes before slicing. Serve topped with salsa.