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Author Notes: good —nourishthesoul
Makes 1 cup
cup Dates, soaked overnight
teaspoon vanilla extract
tablespoon coconut oil (optional)
cup water that the dates have been soaking in
- Put all the ingredients in a high speed blender and blend until it reaches a smooth, caramel like consistency.
- You can omit the coconut oil if you like, but it'll give it a more creamy consistency. Adjust to taste, you can add in a pinch of sea salt for a salted caramel version.
- Spread on some apples or whatever your heart desires and enjoy!