PLUM YOGURT PARFAIT

March 31, 2014


Author Notes: It's finally here!! The first day of Spring! I am ready for all the spring fruits and veggies to make their arrival at the farmer's market and the local grocery stores. I saw these plums at Trader Joe's yesterday and got so excited! I can't wait for pluots, apricots, figs...ahh the list goes on!

This plum-yogurt combination is perfect for breakfast, brunch or just a mid-afternoon snack.
themessimake.com

Serves: 1

Ingredients

  • 2 red plums - sliced or chopped
  • 1/2 cup non-fat vanilla Greek yogurt
  • A drizzle of honey
  • A sprinkle of cinnamon
  • Almonds or Walnuts (optional)
In This Recipe

Directions

  1. Place yogurt in a bowl, add plums, drizzle honey and sprinkle cinnamon.

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Reviews (2) Questions (0)

2 Reviews

Andie April 22, 2014
just so you know-- non fat yogurt does the opposite of the intended-- removing the fat leaves you with only lactose. What is lactose? Sugar. Eat the fat, you'll be happier for it.
 
Author Comment
themessimake.com September 7, 2014
Ah thank you for the info, Andie!