Author Notes
Spring Toast is the perfect combination of hearty toast, garlicky pea hummus, avocado, and sprouts. Everything is sprinkled with chunky sea salt flakes and drizzled with the grassiest of olive oils. Every bite is just divine: sweet, salty, and creamy. —Tasty Plan
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Ingredients
- Pea Hummus
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2 cups
cooked sweet peas
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1 tablespoon
tahini
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2
cloves garlic
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1 tablespoon
olive oil
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juice half of one lemon
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1 pinch
sea salt
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1 handful
cilantro and/or mint
- Spring Toast
-
2-3 tablespoons
pea hummus, recipe above
-
1 piece
hearty gluten-free toast
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1/2
avocado, sliced
-
1/4 cup
sprouts of choice
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1 pinch
sea salt
-
1 dash
good quality olive oil
Directions
- Pea Hummus
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Place all ingredients in food processor. Blend until smooth.
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Taste for seasoning and adjust as necessary.
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Place in sealed container. Store covered in refrigerator for 2-3 days.
- Spring Toast
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Toast bread.
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Smear pea hummus over toast, then place sliced avocado on top.
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Sprinkle with sprouts and sea salt. Drizzle with olive oil and eat immediately.
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