Blueberry Sun Butter Smoothie

Author Notes: When I have overdone it a little bit with my obsessive consumption of almond butter and peanut butter, I turn to sunflower seed butter to change it up. I love using this butter in my smoothies because it is so satisfying and squashes my cravings. I make this smoothie for a hearty breakfast.Jacquilyn in the Kitchen

Serves: 1


  • 3 ice cubes
  • 1 cup frozen blueberries
  • 1 medium ripe banana
  • 1/2 cup rolled oats
  • 1 cup vanilla almond milk
  • 1-1 1/2 tablespoons sunflower seed butter
  • 1 dash ground cinnamon
In This Recipe


  1. Throw all ingredients into the blender and blend well (about 1 minute).

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