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Author Notes: Hemp hearts, dates, and vanilla form this wonderfully sweet sauce .. perfect for drizzling on fruit or anywhere else just a kiss of sweet is called for
~ Adapted from earth sprout.com —VeggiesByCandlelight
cup Hemp Hearts, rinsed well
cup water (plus 1-2 Tbsp, depending on how thin you would like it to be)
large medjool dates, pitted
vanilla bean, scraped
pinch of salt
- In a food processor add the hemp hearts, dates, water, and salt. Blend until smooth and creamy. (** Soaking the hemp seeds for an hour or so will help soften them and make the blending a bit easier)
- Add the seeds from the vanilla bean & pulse a couple more times, until they're mixed throughout.
- Drizzle warm or cold over fruit