Author Notes
Hemp hearts, dates, and vanilla form this wonderfully sweet sauce .. perfect for drizzling on fruit or anywhere else just a kiss of sweet is called for
~ Adapted from earth sprout.com —VeggiesByCandlelight
Ingredients
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1/2 cup
Hemp Hearts, rinsed well
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3/4 cup
water (plus 1-2 Tbsp, depending on how thin you would like it to be)
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6
large medjool dates, pitted
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1
vanilla bean, scraped
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pinch of salt
Directions
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In a food processor add the hemp hearts, dates, water, and salt. Blend until smooth and creamy.
(** Soaking the hemp seeds for an hour or so will help soften them and make the blending a bit easier)
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Add the seeds from the vanilla bean & pulse a couple more times, until they're mixed throughout.
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Drizzle warm or cold over fruit
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