Cast Iron

California Walnuts for lunch!

April 29, 2014
Author Notes

Vegetarian tostada —deb binder

  • Serves one
Ingredients
  • 1 whole wheat tortilla
  • 1/4 cup your favorite cheese
  • 1/2 cup your favorite canned beans, rinsed
  • 1/4 cup roasted red peppers
  • 1/4 cup California walunts
  • sliced olives to taste
In This Recipe
Directions
  1. Preheat seasoned cast iron skillet. "Build" your tostada to your liking - on a whole wheat tortilla, sprinkle one layer cheese,a layer of beans either smashed or not, place roasted peppers, sliced black olives on tortilla, place California walnuts around tortilla
  2. Place tortilla carefully on hot cast iron skillet. Leave on until cheese melts and tortilla is toasted. Enjoy

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