Frittata with roasted pumpkin, feta, rosemary with roasted red pepper salsa

June 12, 2014


Author Notes: Frittata is one of my new go-to recipes since it’s high in protein, super healthy and an amazing way to use up whatever is in your fridge. It is also a great lunch because you can just wrap it up and it’s easy to eat. Here is a vague recipe, just the basic ingredients really as you can make it up with whatever you fancy. Serve it alongside my dip-a-licious roasted red pepper salsa and you could even toast up your seeds to use up every last bit.Flossie

Makes: 1 cake tin sized fritatta

Ingredients

  • 8-12 eggs, depending on size
  • 1 small pumpkin, peeled cubed
  • 1 beetroot, peeled and cubed
  • 1 handful broccoli florets
  • 2 sprigs rosemary, leaves chopped
  • 1.2 teaspoons cayenne pepper
  • 100 grams feta cubed
In This Recipe

Directions

  1. Preheat your oven to 180?C and roast the pumpkin and beetroot in a baking tray with some olive oil, salt and pepper for around 50 mins until cooked through.
  2. Blanch the broccoli for 2 mins and then rinse under cold water, set aside
  3. Whisk the eggs with plenty of salt and pepper, the rosemary and cayenne.
  4. Add all the veg to the egg mix and pour into a lined cake tin.
  5. Bake in the oven for about 20 minutes until it’s firm to touch. Serve warm

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