You can’t go wrong with a smoothie that is both healthful and delicious. This one contains probiotic-rich kefir, nutritious quinoa, and fresh and frozen berries.
1 1/2 cups
Helios Organic Nonfat Greek Kefir or Strawberry Honey Kefir
frozen whole strawberries
honey, preferably a thyme honey such as Greek Hymettus
large ice cubes
Place the kefir, strawberries, quinoa flour, honey, and ice cubes in a blender and puree until smooth, frothy and creamy. Drink up!
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