Birchers 'muesli'

July 22, 2014


Author Notes: grain and sugar free, but not taste freevanessa green

Serves: 2

Ingredients

  • 1/2 cup pecans
  • 1/4 cup macadamias
  • 2 tablespoons coconut milk
  • 1/2 banana
  • 1/2 apple, grated
  • 1/2 cup blueberries
  • 1/2 teaspoon cinnamon
  • pinch salt
In This Recipe

Directions

  1. Place banana (I keep some peeled and frozen esp good for hotter mornings), pecans, coconut milk, cinnamon and salt in a food processor on low until just mixed.
  2. Add macadamias at the end for a second short whiz.
  3. Mix in blueberries and grated apple.
  4. Enjoy with a side boiled egg - why don't we have sides at breakfast?! :)
  5. If making this ahead, add 1/2 lemon squeezed onto apple to prevent browning

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