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Author Notes: grain and sugar free, but not taste free —vanessa green
- 1/2 cup pecans
- 1/4 cup macadamias
- 2 tablespoons coconut milk
- 1/2 banana
- 1/2 apple, grated
- 1/2 cup blueberries
- 1/2 teaspoon cinnamon
- pinch salt
- Place banana (I keep some peeled and frozen esp good for hotter mornings), pecans, coconut milk, cinnamon and salt in a food processor on low until just mixed.
- Add macadamias at the end for a second short whiz.
- Mix in blueberries and grated apple.
- Enjoy with a side boiled egg - why don't we have sides at breakfast?! :)
- If making this ahead, add 1/2 lemon squeezed onto apple to prevent browning
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