Author Notes
While I soak an prepare the nuts for this recipe, and sweeten with apple juice (or honey for a firmer bar) these are a great reason why packet cereal is no a food —vanessa green
Ingredients
-
1/2 cup
almond meal
-
Pinch
salt
-
1/4 teaspoon
baking soda
-
1/4 cup
butter, pasture-raised
-
1/4 cup
pureed apple
-
1 teaspoon
vanilla
-
1/4 cup
cashews
-
1/2 cup
combined flaxseeds, sunflower seeds and almonds
-
1/2 cup
raisins
Directions
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Preheat the oven to 350F.
Line a 20 x 20cm (8 x 8in) square ovenproof tin with parchment.
-
Mix the almond meal, salt and baking soda together in a bowl.
-
Add the almond meal mixture, and mix in the nuts, seeds and cranberries or raisins.
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Press down mixture firmly into tray and bake 15-20 mins.
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