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Author Notes: Tilapia, to me, is a blank canvas that can take a lot of color (flavor) so I wanted something different. The safety net of leftovers in the fridge gave me confidence to experiment. Try it, let me know if you like it, adjusted it or think I need to be sent back to the scullery. —Fat Tony
cup finely chopped brussels sprouts leaves
zest from orange
cup AP flour
Salt / Pepper
pound tilapia fillets, rinsed
- In a large flat container with low sides, finely chop the Brussels sprout leaves, mix with orange zest, and AP flour. Add salt and pepper set aside.
- In a separate container beat 3 eggs with the milk and add the fillets.
- Quickly dredge the fillets in the flour mixture, place in hot skillet with thin layer of Canola oil in the bottom. Fry, turning once, until brown and 140 - 150 degrees internal temp.