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Author Notes: Time to rearrange the morning ritual on a detox mood.
Every detox program, see Gwyneth Paltrow’s Winter Detox plan, will tell you you must start the day drinking water on an empty stomach, then you'll have to wait 30 minutes to 2 hours before having breakfast.
Truth is, you usually wake up and have like 30 minutes to dress up, make up and breakfast up!
This is my human, reasonable solution to the question:
600 ml (click here to learn why 600 ml) of lemon, honey and ginger hot tea as soon as I wake up.
Go on with all the toilette affairs, so minutes (as much as possible) pass by, and then breakfast!
And this sweet hot tea is perfect for winter mornings: perfect for your throat, to avoid flu, to detoxify, warm you up and disinfect your body.
NOT BAD, HUH? —Claudia | Gourmet Project
- 600 milliliters water
- 1 teaspoon honey
- 1 cm of ginger
- place all the ingredients in your morning cup, stir, drink!