Author Notes
Fish is a great ingredient for a detox plan.
Especially if we’re talking of a gourmet detox!
I found inspiration for this dish on the Real Simple magazine (was it November?).
Anyway, it is simple, it is fast, it is nutritious, it is delicious! —Claudia | Gourmet Project
Ingredients
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2
salmon steaks
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2
bay leaves
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15-20
black olives
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1
orange
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1/2
bush of chard
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2 teaspoons
extra-virgin olive oil
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2 pinches
salt
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Parchment paper
Directions
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Heat oven to 200°C.
Slice the orange (you can keep the peel on).
Clean and slice the chard.
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Cut out a big rectangular of parchment paper.
Place the salmon and half of all the other ingredients on the center of it (maybe a little bit higher than the center).
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Fold over the ingredients. Seal the paper by folding it over it self, along the edges.
Repeat for the second steak.
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Place the fish packets on an oven tray and bake them for 15-18 minutes.
15 minutes is enough to properly cook them, still keeping them moisturized.
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Transfer each packet on a plate and use scissors to cut a small window on the top of each one.
Tear open and enjoy scents and flavor!
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