Mind and Beauty Juice

By Grace O
January 28, 2015
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Author Notes: This juice blend is specifically formulated to help the skin look young and beautiful while protecting the mind. I use my Blendtec® Tabletop Total Blender to pulverize the carrots, cantaloupe, and cucumber. Carrots and melons have carotenoids, an antioxidant that fights skin aging. Cucumbers have silica, a mineral that helps skin retain moisture. I add a raw egg white for its collagen-building strength and its choline which supports healthy brain function. And I stir in nutritious green tea because its catechins will help keep teeth cavity-free and brains sharp. Grace O

Serves: 2

Ingredients

  • 1 Organic Baby Carrots (16 ounce bag)
  • 1/2 Cantaloupe, rind removed, seeded, cut in pieces
  • 1 Cucumber, peeled, seeded, cut in pieces
  • 1 Egg white, beaten
  • 8 ounces Green tea, cold

Directions

  1. 1. Place carrots, cantaloupe, and cucumber pieces in a juicer. 2. Mix the resulting liquid together with the beaten egg white and green tea.

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