Author Notes: This juice blend is specifically formulated to help the skin look young and beautiful while protecting the mind. I use my Blendtec® Tabletop Total Blender to pulverize the carrots, cantaloupe, and cucumber. Carrots and melons have carotenoids, an antioxidant that fights skin aging. Cucumbers have silica, a mineral that helps skin retain moisture. I add a raw egg white for its collagen-building strength and its choline which supports healthy brain function. And I stir in nutritious green tea because its catechins will help keep teeth cavity-free and brains sharp. —Grace O
Organic Baby Carrots (16 ounce bag)
Cantaloupe, rind removed, seeded, cut in pieces
Cucumber, peeled, seeded, cut in pieces
Egg white, beaten
ounces Green tea, cold
- 1. Place carrots, cantaloupe, and cucumber pieces in a juicer. 2. Mix the resulting liquid together with the beaten egg white and green tea.