This juice blend is specifically formulated to help the skin look young and beautiful while protecting the mind. I use my Blendtec® Tabletop Total Blender to pulverize the carrots, cantaloupe, and cucumber. Carrots and melons have carotenoids, an antioxidant that fights skin aging. Cucumbers have silica, a mineral that helps skin retain moisture. I add a raw egg white for its collagen-building strength and its choline which supports healthy brain function. And I stir in nutritious green tea because its catechins will help keep teeth cavity-free and brains sharp. —Grace O
Organic Baby Carrots (16 ounce bag)
Cantaloupe, rind removed, seeded, cut in pieces
Cucumber, peeled, seeded, cut in pieces
Egg white, beaten
Green tea, cold
In This Recipe
1. Place carrots, cantaloupe, and cucumber pieces in a juicer.
2. Mix the resulting liquid together with the beaten egg white and green tea.